“Yoga is not flexibility of the body. It is a path to your inner self”
Authentic Indian Yoga with Anoop Ji .
Anoop Ji is a Yoga Alliance ERYT-200 Certified Yoga Instructor and founder of The Himalayan Lotus Yoga School in Dharamsala, North India. Specialist teacher of authentic Indian yoga, Anoop Ji helps students from all over the world achieve greater spiritual awareness through their yoga and meditation practice.
Anoop Ji began his spritual journey into authentic Indian yoga at age 22. At this time his father was dying of multiple myloma and Anoop Ji sought help from eminent Indian guru Swami Nirmalananda Giri. During this period Anoop Ji gained incredible insights into authentic Indian yoga and the ancient ayurvedic healing system. After many years of treatment, Anoop Ji's father died but he did so with a greater awareness of how to give real meaning and purpose to existence.
At age 26, Anoop Ji continued his dedicatation to spiritual practice in the Agastyavidya Ashram India, where he lived with esteemed guru Swami Ghorakh Naath. Anoop Ji furthered his yogic studies under Swami Bhooma Chaithanya and has since taught hatha yoga, ashtanga yoga, pranayama breathing and yogic meditation in many renowned ashrams throughout India.
Anoop Ji founded the Himalayan Lotus Yoga School in Dharamsala, India, to propogate the teaching of authentic Indian yoga, meditation, pranayama and yogic lifestyle to an international audience. The yoga school runs a number of programs including drop-in classes, philosophy and yoga teacher training courses.
Just came back from India, Dharamsala. It was blessed experiences to practice yoga with Anoop. Inspiring yogi with great and pure energy. My practice lifted up. Highly recommend to anyone who’s interested in real yoga.
Alina Rayda
Student, Himalayan Lotus Yoga, Dharamsala, India
Best yoga classes in India
I loved having classes with sweet Anoop in his roof top with a view to the Himalaias. Anoop is very caring and helpful person. I learned so much with him during my staying in Dharamkot. Thank you very much Anoop and hope to see you soon. Stay blessed ❤️
Nurbibi Rafik
Student, Himalayan Lotus Yoga, Dharamsala, India
Anoop is a great, great teacher!
Anoop is a great, great teacher! He is patient, professional, full of knowledge and kind. I did several yoga classes across India, and he is one of the best. Very recommended!
Nitzan
Student, Himalayan Lotus Yoga, Dharamsala, India
Best yoga classes in India
Best yoga classes in India! A very professional, patient, and pleasant teacher! I enjoyed your classes very much! Thank you Anoop
Tova Weintraub
Student, Himalayan Lotus Yoga, Dharamsala, India
Professional and honest teacher
Anoop, teaching Hatha Yoga, a professional and honest teacher, gives personal attention during class. An amazing view in front of the classroom. Suitable for all levels. I studied there for 3 weeks and I very enjoyed 🙂
Shoval Tabka
Student, Himalayan Lotus Yoga, Dharamsala, India
Super chill and definitely a pro
I took 5 Yoga classes with Anoop and it was the best experience I could ask for a beginner. He’s a a great teacher, super chill and definitely a pro
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