Anoop Ji began his spritual journey into authentic Indian yoga at age 22. At this time his father was dying of multiple myloma and Anoop Ji sought help from eminent Indian guru Swami Nirmalananda Giri. During this period Anoop Ji gained incredible insights into authentic Indian yoga and the ancient ayurvedic healing system. After many years of treatment, Anoop Ji's father died but he did so with a greater awareness of how to give real meaning and purpose to existence.
At age 26, Anoop Ji continued his dedicatation to spiritual practice in the Agastyavidya Ashram India, where he lived with esteemed guru Swami Ghorakh Naath. Anoop Ji furthered his yogic studies under Swami Bhooma Chaithanya and has since taught hatha yoga, ashtanga yoga, pranayama breathing and yogic meditation in many renowned ashrams throughout India.